Swim 900 yards, 45 minutes. Breathing water through my nose. Swimming makes me dizzy. I am following these drills.

When I first started training for a marathon two years ago, I could barely get my feet to align properly to each other; and the feet hurt after a mile of running. Took me about a month to get into a basic running rhythm. I’m hoping it will be the same with swimming.

More swim resources here - http://i.willtri.com/swim