Session in the gym with a trainer - he showed me some really good exercises to complement my workouts and strengthen my core at the same time. Dual benefit! :-)
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I am training for my first triathlon -- The Big Kahuna Half-Ironman in Santa Cruz, CA. SWIM 1.2 + BIKE 56 + RUN 13.1 + RAISE $3300. 1. Contribute towards my fundraising for the Leukemia & Lymphoma Society's Team in Training 2. SAVE THE DATE -- October 25th, 2009. I'd love to see you as I cross the finish line. This is my journey, and I want you to be a part of it |
