Biked (at Golden Gateway Fitness Center) — 25 miles; 70 minutes; 650 calories.
Resources & Tips for buying a bike — http://i.willtri.com/bike

Biked (at Golden Gateway Fitness Center) — 18 miles; 50 minutes; 475 calories.
Resources & Tips for buying a bike — http://i.willtri.com/bike

Biked a total of 4 miles — home to REI and back. I’m thinking I should bike to work everyday, it’s about 3.2 miles.