Swim 50 minutes. I’m still having difficulty breathing. Any tips?

25 minute free training session with a swim instructor. She pointed out subtle things that made a big difference in my swimming and showed me a couple of really good drills to help me improve my breathing. Now, practice! practice! practice!

Swim 50 minutes. I feel like I’m improving just a tad bit. I see hope!

Swim 900 yards, 45 minutes. Breathing water through my nose. Swimming makes me dizzy. I am following these drills.

When I first started training for a marathon two years ago, I could barely get my feet to align properly to each other; and the feet hurt after a mile of running. Took me about a month to get into a basic running rhythm. I’m hoping it will be the same with swimming.

More swim resources here - http://i.willtri.com/swim

30 minute swim. Still learning to breathe.

Swam 30 min at the Golden Gateway Tennis & Swim Club. Nice lap pool doesn’t make up for lack of swimming ability. I’ll have to put in time and effort to learn to rotate my head in water, and breathe.